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Bob describes how one's encounter with another of a different consciousness is the first step on the path of obtaining enlightenment. Recorded at Tibet House US, NYC, October 2006
Source: Bob Thurman Podcasts
"When your mind is distracted, it's like water being pored into a pot with a hole in it"
Source: Omega Institute
In the development of the Brahma-Viharas, the arena in which they work is that of our intention.
From the Ashoka online course Liberating the Heart: The Brahma Viuharas
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The Seed of Theravada Buddhism in Malaysia