Lesson
5

To study the buddha way...

4 of 5

To study the buddha way is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things. When actualized by myriad things, your body and mind as well as the bodies and minds of others drop away. No trace of realization remains, and this no-trace continues endlessly.

No trace of realization remains ...

...and this no-trace continues endlessly.

Our mind should be free from traces of the past, just like the flowers of spring.
Suzuki Roshi

No trace of that remains and this no trace continues endlessly.

What’s going to happen in the next moment? Who’s going to show up? Will there by anybody? Who are you now?

But surely we must remember the past, for example what someone said to us …?

The shadows of your memories of their experience remain. And that’s important. Just don’t get hung up on it. Of course we appreciate things that happened before us and of course we don’t want certain things to repeat. But now is now. The present moment contains the infinite past and infinite future. It’s right here.

So the secret is just to say “Yes!” and jump off from here. Then there is no problem. It means to be yourself in the present moment, always yourself, without sticking to an old self. You forget all about yourself and are refreshed. You are a new self, and before that self becomes al old self, you say “Yes!” and you walk to the kitchen for breakfast. So the point on each moment is to forget the point and extend the practice. Suzuki Roshi

So if one thing Dogen Zenji means by “no trace” is no attachment to our past, how do you make mindful effort without becoming self-conscious of your effort? Can you make an effort without making it yours?

Perhaps you know people who have had big experiences but they are always telling you about their big high, about how they solved such-and-such a koan, how they had this big experience. Sometimes I get caught by my own

This pride is such a trace. And it’s really boring. It’s probably true, that they had this experience or realization, but that was yesterday. And they’re still dragging it around today.

So if one thing Dogen Zenji means by “no trace” is no attachment to our past, how do you make mindful effort without becoming self-conscious of your effort? Can you make an effort without making it yours?

Perhaps you know people who have had big experiences but they are always telling you about their big high, about how they solved such-and-such a koan, how they had this big experience. Sometimes I get caught by my own

This pride is such a trace. And it’s really boring. It’s probably true, that they had this experience or realization, but that was yesterday. And they’re still dragging it around today.

How might traceless realization relate to daily practice?


Yet in attachment blossoms fall, and in aversion weeds spread.

When we cease grasping for enlightenment, we are free to be completely immersed in our life now—traceless enlightenment.

As Dogen Zenji says, “To study Buddhism is to study yourself. To study yourself is to forget yourself on each moment.” Then everything will come and help you. Everything will ensure your enlightenment. Suzuki Roshi